Wednesday, April 27, 2011

Avoiding simple carbs

I'm having red bell pepper strips with feta dip in an attempt to avoid snacky carbs.  For some reason, I took a bite of mac and cheese.  At least it was only one and I went and found a healthy food instead of schoffing down the whole bowl of mac and cheese.  It is almost like my brain goes on auto-pilot sometimes.  Trying to stop that.



for questions about this meal or snack comment below

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